• Beauty & Health,  Food & Recipes

    Paleo, a Way of Life

    Free WordPress PopUp Plugin Sign Up for my Business Newsletter and WIN a FREE 30 minutes Coaching session Drawing EVERY MONTH! Paleo, short for Paleolithic diet, is a Way of Living. In short it is eating like our ancestors did. And there are different movements within Paleo. Groups, movements within the Paleo world, who allow eating sugar replacements. Like raw honey, cocos flower sugar, monkey fruit sugar etc. In small quantities. Also, movements who do not allow that at all. This article is a follow up of me coaching Isabelle during her Weight Loss. Like with every “new” and old movement there is also a group completely against is. Saying…

  • Food & Recipes

    Recipes Paleo Friendly

    Free WordPress PopUp Plugin Sign Up for my Business Newsletter and WIN a FREE 30 minutes Coaching session Drawing EVERY MONTH! Healthy Real Food, for Everyone. Paleo Friendly Recipes Paleo is, according to Wikipedia: The Paleolithic diet, Paleo diet, caveman diet, or stone-age diet is a modern fad diet requiring the sole or predominant consumption of foods presumed to have been the only foods available to or consumed by humans during the Paleolithic era, Recipes below originally posted in 2016 at my old Blog Crea Bea in Europe. Frittata Muffins I like Frittata Muffins. They are so easy to make and you can add the filling you like and vary…

  • Beauty & Health

    Cooking Healthy

    Free WordPress PopUp Plugin Sign Up for my Business Newsletter and WIN a FREE 30 minutes Coaching session Drawing EVERY MONTH! Cooking Healthy I LOVE! Cooking. Most of it I learned from my father. As my mother didn’t like cooking and that was clear in the taste of what she cooked. My father started as a sailor and he had to cook for the crew. And how he could cook! That was some serious frosting. Like my father, I have an endomorphic build. Meaning everything comes on, nothing goes off… Good cooking is the solution. I told you about this at Losing Weight as Endomorph. With good cooking, I mean cooking…

  • Hobbies

    My Writings

    Free WordPress PopUp Plugin Sign Up for my Business Newsletter and WIN a FREE 30 minutes Coaching session Drawing EVERY MONTH! My Writings I learned reading at a very young age. And I started to write stories around 6 year old. At school every week, on Friday, we had to write an essay These essays triggered my imagination. I wrote about fairies, elves and other mythical figures. And when my imagination abandoned me I wrote about real life. I believe I was 8 years old when I became involved in the school newspaper. Writing stories, deciding (with the teachers) what was placed and what not. And filling empty parts when…

  • Hobbies

    Coloring and Drawing

    Free WordPress PopUp Plugin Sign Up for my Business Newsletter and WIN a FREE 30 minutes Coaching session Drawing EVERY MONTH! © Free Photo by Rawpixel from Pexels Coloring with Pencils & Markers Although I am not particularly good at drawing, at school I always had good numbers. My imagination, when it comes to writing stories, is enormous. But I have no clue to draw something from my imagination. No problem, when I have something in front of me. But from my imagination, nope… At least not by hand. That is difficult for me. I once draw my father, from a photo. Sadly the photo was lost, but it was…

  • Beauty & Health

    Weight Loss Support

    Free WordPress PopUp Plugin Sign Up for my Business Newsletter and WIN a FREE 30 minutes Coaching session Drawing EVERY MONTH! © Free Foto from Stocksnap.io. Weight Loss Support Coaching Although I am not a weight consultant, as a Strategic Life & Mindfulness Practitioner, I am able to support clients who want to change. This change can also be weight loss. Like for other changes, for this cause you have to change your behaviour and your mind. This losing weight can be very difficult. I spoke about this in my Personal Blog. Weight Loss… I myself have an Endomorphic body type. And find it difficult to lose (some) fat when…

  • Environment

    Languages & Communication

    Free WordPress PopUp Plugin Sign Up for my Business Newsletter and WIN a FREE 30 minutes Coaching session Drawing EVERY MONTH! Languages & Communication Verbal & Non Verbal Now and in the Past. And nobody knows how it will be in the Future… Communication plays a vital role in human life. It is described as sending and receiving information. Among people. This can be Face-to-Face in real life. Written in books, newspapers etc. Or snail mail and email. Communications exist also when you use Telephone, Skype, Webinar etc. etc. And we should not forget Sign Language. For written language, it is important that the writings are without errors. Both your…

  • Environment

    Causes to Support

    Free WordPress PopUp Plugin Sign Up for my Business Newsletter and WIN a FREE 30 minutes Coaching session Drawing EVERY MONTH! © Free Photo from: unsplash-logoJoanna Kosinska Causes to Support. Here I will add Causes worth to Support. When you have a Cause you want to have added here, use the Contact Form. I will check your Cause and who knows? I will add it here. ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~* Causes: World Leaders Protect our Planet. Cause from a Friend of mine: Fighting for a World without Childhood Cancer. Tell Iceland: Stop the Whale Slaughter! This Site has Pages with affiliate links. I know you will LOVE many. I can earn a commission,…

  • Environment

    AVAAZ WON! Keep Supporting!

    Free WordPress PopUp Plugin Sign Up for my Business Newsletter and WIN a FREE 30 minutes Coaching session Drawing EVERY MONTH! AVAAZ WON! From Monsanto! Below the Newsletter I received from Avaaz. Keep Supporting them against Monsanto and against Bayer. And ALL other Global big companies who do not care about the environment, only their own money. Monsanto Seeds of Evil This wasn’t above mentioned company yet a disaster: Remember Bopal, India 1984? ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~* Dear Avaazers, Our hearing just ended, and the judge absolutely DESTROYED Monsanto’s subpoena on Avaaz!!!! He said the subpoena would have a “tremendous chilling effect”, saying “no member would want to have their privacy and their…

  • Beauty & Health

    Endomorphic & Losing Weight

    Free WordPress PopUp Plugin Sign Up for my Business Newsletter and WIN a FREE 30 minutes Coaching session Drawing EVERY MONTH! Endomorph and Not Able to Lose Weight. Frustration ALL Over. As mentioned in THIS post, there are 3 Body Types: Ectomorph, Endomorph & Mesomorph. Although there are people who deny this. Probably no Endomorphic. This is like a male gynaecologist saying to a patient that the pain (of the monthly period) cannot be that bad. “Do not complain, n a few days it’ll be over…” But this on the side 🙂 . Back to the Endomorph. The type that has the most difficulties with losing Weight. What is THE…

© Free Photo from Header: unsplash-logoToa Heftiba