• Beauty & Health,  Food & Recipes

    Paleo, a Way of Life

    Free WordPress PopUp Plugin Sign Up for my Business Newsletter and WIN a FREE 30 minutes Coaching session Drawing EVERY MONTH! Paleo, short for Paleolithic diet, is a Way of Living. In short it is eating like our ancestors did. And there are different movements within Paleo. Groups, movements within the Paleo world, who allow eating sugar replacements. Like raw honey, cocos flower sugar, monkey fruit sugar etc. In small quantities. Also, movements who do not allow that at all. This article is a follow up of me coaching Isabelle during her Weight Loss. Like with every “new” and old movement there is also a group completely against is. Saying…

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  • Food & Recipes

    Recipes Paleo Friendly

    Free WordPress PopUp Plugin Sign Up for my Business Newsletter and WIN a FREE 30 minutes Coaching session Drawing EVERY MONTH! Healthy Real Food, for Everyone. Paleo Friendly Recipes Paleo is, according to Wikipedia: The Paleolithic diet, Paleo diet, caveman diet, or stone-age diet is a modern fad diet requiring the sole or predominant consumption of foods presumed to have been the only foods available to or consumed by humans during the Paleolithic era, Recipes below originally posted in 2016 at my old Blog Crea Bea in Europe. Frittata Muffins I like Frittata Muffins. They are so easy to make and you can add the filling you like and vary…

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