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Weight Loss Support Coaching
Although I am not a weight consultant, as a Strategic Life & Mindfulness Practitioner,
I am able to support clients who want to change.
This change can also be weight loss.
Like for other changes, for this cause you have to change your behaviour and your mind.
This losing weight can be very difficult. I spoke about this in my Personal Blog.
I myself have an Endomorphic body type. And find it difficult to lose (some) fat when needed.
For that, I can rely on clients who want to lose weight.
And, also for that, I have decided to expand my knowledge. I am going to follow a course Weight Loss Consultant.
This way I can support clients and future clients even more.
For sure I myself will benefit from following the course also.
In my opinion, all courses, classes, seminars, webinars etc. you follow will benefit you.
Back to weight loss.
Why is it so difficult to change your life habits? Dieting is not the solution.
Changing your life habits is. Following a program like Paleo or Keto.
The problem is, there are so many challenges. Everywhere you look an advertisement for unhealthy snacks, sweets etc.
Starting at the internet & television. Magazines, brochures. Literally E V E R Y W H E R E!!!
For that, it is impossible to not see it. To ignore it.
Therefore, that the only option is to learn to eat healthily.
In the first place, when you have adapted this healthily eating, you will feel so much better!
Your energy increases. Your taste. And naturally your condition. I know you will LOVE it!
Although this may be true, I am not saying it will be easy. Nonetheless, you can do this.
Imagine, within a few months, you will feel fitter, healthier.
You can run with your children, or spouse, without getting behind breath.
And they profit from your healthier living also.
With this in mind, do not procrastinate, start now!
I mentioned it before on other posts/pages, changing your habits will take time.
In spite of our subconscious who likes to take over and play the boss, in reality, you can change your habits.
Given that Start now!
Do you need help?
Contact me, I CAN & WILL help you.
Isabell asked me to support her weight loss. We know each other from Life Coaching Sessions.
And she told me she wants my help with this.
Her progress can be followed.
Do you want a consultation Face-to-Face?
I am located here:
I can earn a commission, at NO EXTRA cost to you, if you purchase from them.
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